Interactive resources
Breathing
A guided exercise to steady your breathing. Open the full version to choose rhythms, colours, and ambience.
Genogram Builder
A professional clinical tool for mapping complex family systems and dynamics with precise generational alignment.
Articles
Undergraduate Guides
Psychology Personal Statement
The four-part framework I used to structure my UCAS statement to land five elite offers.
Perfect Academic Record
How to maintain high academic performance throughout university without burnout.
Natural Sciences Statement
A structured breakdown of my successful Cambridge Natural Sciences personal statement.
Interview Prep
Real prep strategies, managing nerves, handling curveball questions, and the power of silent pauses.
Clinical Psychology Doctorate (DClinPsy)
DClin Applications
From pre-training roles to surviving the Clearing House and crafting a winning application.
My DClin Route
A detailed chronological walkthrough of my personal pathway to securing a DClinPsy offer.
Clinician Resources
Becoming a Clinical Psychologist
A bread and butter FAQ on what it means to be a clinical psychologist.
Genogram Builder
A highly interactive, clinically accurate tool to build family genograms with precise generational layouts.
Wellbeing
Digital Wellbeing
How I cut my screen time by 80% with friction, launcher hacks, and notification triage without buying a dumbphone.
Standing Desks
An evidence-based experiment on active desks, workplace health, and ergonomic productivity.
Surviving University
Mindset shifts and coping strategies to thrive academically while protecting your mental health.
About me
Sharing stuff from London clinical practice and Oxbridge research.
What I do
I share things on clinical psychology, study, and wellbeing for people working through similar paths.
- Evidence-based tools drawn from clinical psychology training.
- Study systems shaped by Oxford, Cambridge and UCL.
- Guidance so you can follow the same career path.
Contact
CV
View my roles and training in one place.
Specialist CAMHS Practitioner
Maudsley Centre for Child and Adolescent Eating Disorders (MCCAED), South London and Maudsley NHS Foudation Trust
Supporting young people at imminent risk of hospitalisation to continue treatment in the community.
Senior Clinical Associate & Research Lead
Reinhart
Applying clinical and academic expertise across research and product to shape inclusive mental health solutions.
Trainee Clinical Psychologist
Child and Adolescent Eating Disorders, Oxford Health NHS Foundation Trust
Managed complex caseloads with anorexia, bulimia, co-morbid OCD, and autism. Delivered FBT, ACT, CBT-E, risk assessments, and neuropsychological testing.
Trainee Clinical Psychologist
Paediatric Psychology Team, Frimley Health NHS Foundation Trust
CBT-based interventions for children with physical health conditions and co-occurring anxiety, phobias, and adjustment issues.
Trainee Clinical Psychologist
Learning Disabilities, Oxford Health NHS Foundation Trust
Delivered therapy for co-morbid OCD and emotional regulation, PBS work, adaptive functioning assessments (Vineland), and psychoeducational groups.
Trainee Clinical Psychologist
Talking Therapies, Berkshire Healthcare NHS Foundation Trust
Therapy for low mood, anxiety, and grief; multi-session neuropsychological assessments (WAIS, DKEFS, RBANS); managed a mixed presentation caseload.
Honorary Assistant Psychologist
CAMHS Single Point of Access Team, South West London and St George's Mental Health NHS Trust
CAMHS triage assessments, neurodevelopmental screening (ADHD/ASD), and systemic work within a Tier 2 Access Team.
Young Person Support Practitioner
Schools Support Service, Anna Freud Centre
Delivered remote, manualised CBT for students from marginalised backgrounds experiencing low mood and anxiety.
Education
DClinPsych, Doctorate in Clinical Psychology
AFT Foundation Level; on track for BABCP Level 2.
Education
MSc, Developmental Psychology and Clinical Practice
Education
BA, Psychological and Behavioural Sciences
Education
School
A-Levels: 4 A*s; GCSEs: 1 A* with Distinction & 11 A*s.
